Benefits Of Celery Juice


Celery juice is one of most nutritious vegetable juices compared with other type of juices. As a common type of vegetable in our daily life, celery contain a large amount of vitamin b and c as well as potassium, phosphorus, phosphorus, sodium, sulfur, various minerals, iron and calcium. Its juice can be consumed alone or be mixed with other fruit juices for nutrient supplement purposes for our body.


One great benefit it can offer is the special essence oil contained in celery stems which can effectively regulate our nervous system. Also, celery juice can bring wonder sedation effects for our mood and it is very good for patients suffering from insomnia. Apart from that, celery seeds can be added into the juice when drinking because of the essence oil contained in their seeds are also good for health.

Celery juice is a natural herbal medicine which is helpful to treat arthritis, gout and rheumatism. So, regular consumption of them will bring great benefits for patients with these diseases. Moreover, it can also be helpful to the treatment of kidney stones, gallstones, bladder disorders and constipation. In addition, it is also considered to be a natural drink which can facilitate the weight loss. This is because it can effectively suppress the desire for sweet food and reduce the appetite.

Celery juice can help to balance the blood pH values as well. It is believed that acidic body fluid can result in degradation of the bones and joints. Generally, the acidic substances are coming from the consumption of over amount of meat, starch and sugar. Regular drinking of celery juice can facilitate the calcium deposits on bones and clear the bad chemicals before they cause any damages to the body.

In hot summer days, cool celery juice is also a healthy beverage. You can also try to mix it with carrot juice or other fruit juices for a better taste. Actually, many herbal detox and commercial blood products contains celery juice. In ancient days, Greek people also used vegetable juice to cure headache and other disorders.

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Image provided By Lombroso [Public domain], via Wikimedia Commons

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