Herbs And Natural Estrogen


Some herbs contain chemicals which can be used as natural alternatives to estrogen. They are generally considered to be safe for various hormone replacement therapies. Today you can find many commercial supplements in the market containing plant estrogen which can produce similar effects to human estrogen, and become a perfect type of nutrient to help relieve the menopausal symptoms for women.


Angelica
This herb has a long medicinal history in traditional Chinese herbal medicine application for hundreds of years. Ancient people always use it to treat a variety of menopausal symptoms such as high blood pressure, heart disease, liver and spleen diseases. Women can choose different forms of the herb including pills, essence and herbal teas for the treatment of vaginal dryness, dysmenorrhea, tidal heat and digestive problems.

Licorice
Originated from ancient countries like Greece, India, China and Egypt. This herb can help maintain the balances of various hormones and be helpful in the treatment of some disorders like fatigue, vaginal dryness, breast swelling, headaches and digestive problems. There are many types of herbal products in the market including essential oils, capsules and teas to choose from. Keep in mind that although licorice candies are delicious, they didn’t contain any licorice root component and thus have not medical effects on diseases.

Red clover
Red clover contains flavonoids which can be used by women to ease symptoms of hot flashes. It can also help to increase the bone density for old people and lower the risk of osteoporosis. In addition, people usually use red clover to treat some skin disorders such as eczema and psoriasis.

Black Cohosh
This is the one of the most popular herbs for treating menopause symptoms. It can be used to treat hot flashes, night sweats, vaginal dryness, depression and Dysmenorrhea.

Estrogen in soy
Soy estrogen can help treat hot flashes, vaginal dryness, and premenstrual migraine unpleasant symptoms. It can also effectively prevent the occurrence of osteoporosis and lower cholesterol. If you are looking for herbs to enhance the level of estrogen in the body, soy estrogen can be a good choice. Moreover, soy milk and tofu is a good way to provide protein for the human body as well.

Attribute
Image provided By Gardenkitty (Own work) [CC-BY-SA-3.0], via Wikimedia Commons

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