Pomegranate And High Blood Pressure
Many people can get benefits to eat pomegranate especially those who are suffered from diseases related with high blood pressure. The researchers from a college in Israel found that pomegranate contains antioxidants which have the ability of anti-aging prevention of atherosclerosis and slowing the process of carcinogenesis in human body. Both the pomegranate wine and pomegranate juices are beneficial to the human healthy definitely.
Either the fresh squeezed pomegranate juice or the fermented wine contains more flavonoid contents than the red wine and other fruit juices. Flavonoids can help to decrease the number of oxygen free radicals which can cause a variety of diseases and increase the aging speed in the body. Researchers found that the pomegranate extract from the seeds contain poly unsaturated oil acid content in a high level. This is a very effective anti-oxidant which can be used to resist body inflammation and the removal of oxygen free radicals.
Delicious pomegranate has a special ability for disease prevention and control against cancer and heart diseases. They can also ease the serious impact of Alzheimer’s disease as well. Based on the scientific findings, a person drinking 236ml pomegranate juice within a day will increase the levels of antioxidants in the body by 40%, and significantly reduce the possibility of cardiovascular diseases. Survey results also show that adults consuming pomegranates or drinking 250ml pomegranate juices every day can reduce their chances of suffering from heart diseases by 50% percent. Pomegranate juices are very effective in the promotion of special benefit to heart and vascular health, help fight against the cancer.
Moreover, pomegranate juices can reduce the number of platelets produced by bad cholesterol in the human body. The increased number of accumulated platelets will enhance the chances of suffering from heart diseases. Pomegranate juice’s another benefit of suppression of platelet aggregation is the ability to prevent a stroke. Pomegranate juice is an ideal beverage for patients with hypertension, and they can help lower high blood pressure effectively.
Image provided by My100cans (Own work) [Public domain], via Wikimedia Commons
Share and Enjoy
Comments are closed.